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This system is also denominated as "system of the tiger, crane and dragon", because it characterized by what these three animals symbolize: In a number of cases the English terms are not literal translations.Uechi Kanbun's PANGAI-NOON system broughted from China, was consisted of three Kata, one Bunkai, and several conditioning and techniques of training. This section provides a guide to some of the common terms used in the techniques. The use of Japanse, the offical language of Okinawa, is designed to maintain the traditions of the art and to maintain an Oriental atmosphere in the dojo. Chukan Hojo Undo - Intermediate Supplementary Exercises.Atemi no Jikken - Body Striking Experimentations.Kumite - Pre-arranged Sparing Exercises.Bunkai - Demonstration of Kata Technique.
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These various other exercises and technqiues are leveraged to round out a student's training and practice skills. The eight primary Uechi-Ryu Kats include: While doing kata, one must try and visualizeĮach technique in an actual circumstance. Quite important simply for the reason that there may not be just oneĪpplication for each movement. Study each movement and see how it can be applied not only by itself, but inĬonjunction with the preceding movement and the following movement. This learning process cannot be rushed! The student must take the time to Taught, the student must be able to actually use each technique effectively. Memorizing the movements and doing them in the same sequence that you were The learning of these fighting kata means much more than just All these advanced movements are derivedįrom the seemingly simple moves of Sanchin.
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The remaining seven kata's are sometimesĬalled the fighting kata, because they show the self-defense aspects of The emphasis of Sanchin is the mental principles, but basic The name Sanchin translates to Three Conflicts or Moving meditation which teaches the student to blend the physical, the At first glance, Sanchin may appear toīe a simple exercise, consisting of basic movements however it is a form of Sanchin, the most basic kata, develops the mental principles That all karate techniques and principles come. KatasĪ kata is a set of pre-arranged karate movements which areĭesigned to develop certain abilities in the karate student. Stamina, physical and mental concentration and coordination, endurance and Serve as a stepping stone for future training. These exercises come from the movements of the katas and Greatly in the development of physical coordination and balance as well as Therefore, the body shouldīe relaxed while performing these exercises. Muscles before doing the more complex movements. The main purpose of these exercises is to loosen up the The various techniques include: Jumbi Undo Start becoming comfortable with the material and you will find yourself well After several months of regular training you will Must dedicate yourself to rigorous practice but your training must also be The key to training is that you be patient with yourself. Sessions under the guidance of a senior instructor It is not a replacement of regular training This techniques study guide is designed to aid you in your